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    Nicola Gibbons

    Life Stage Yoga & Wellbeing Coach
    Movement is medicine: supporting your wellbeing through every life transition.

    • English

      Language

    • York, United Kingdom

      Location

    • Supportive and encouraging

      Coaching style

    • In-person

      Form of conduct

    About Me

    I help women and families navigate life's transitions with empowering movement.

    As a Skinner Releasing Network Registered Instructor, I bring a continually evolving and dynamic approach, weaving awareness of life transitions into every class. Together, we foster a safe and welcoming environment, prioritizing holistic wellbeing and empowering you to thrive at every stage.

    My Main Coaching Offer
    60-90 minute classes
    In-person & Online options
    Ongoing enrollment
    Private sessions available

    Navigate Life's Passages with Tailored Yoga – Strengthen Your Body & Mind.

    Unlock the potential within you with yoga classes tailored to pregnancy, postnatal recovery, family bonding, and the menopausal transition. Each session is designed to meet your unique needs, empowering you to thrive through life's ever-changing landscape.

    Rediscover your body's strength and resilience.
    Connect with a supportive community.
    Navigate life's transitions with grace.
    Results I help my clients achieve

    Empowered Body

    Find strength and balance during pregnancy and postpartum.

    Family Connection

    Connect and bond with your family through movement.

    Vitality Renewed

    Navigate menopause with grace and renewed vitality.

    Certificates
    Associate Certified Coach

    Associate Certified Coach

    International Coaching Federation