english
Language
london, United Kingdom
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
I helping people heal, lead, and live life with purpose with 25 years of experience across psychotherapy, coaching, yoga, and energy-based modalities
I am a mental health and wellbeing consultant, therapist, and transformational coach with over 25 years of experience supporting individuals through stress, life transitions, emotional challenges, and periods of deep personal growth. My work brings together clinical psychology, psychotherapy and neuroscience with complementary approaches such as meditation, breathwork.
My Main Offer a Kickstarter Pack (121) That Leads to A Group Coaching Starting Feb (5 people max)
Kickstarter Sessions: Your Reset Starts Here
3 x 90-Minute Private Sessions This is a deep, focused starting point for anyone feeling stuck, overwhelmed, or ready for change. These sessions are designed to support your mental health, emotional wellbeing, and life focused offer.
Helping people break free and create a life they love
I have worked in mental health, wellbeing, psychology, and personal transformation for over 25 years — but the deeper motivation behind my work comes from the chapters of life I’ve had to overcome myself. I know what it feels like to feel overwhelmed by responsibility, to lose yourself in caring for others, and to keep going long after your mind and body are asking you to stop.
Greater Clarity & Emotional Balance
I help clients reduce overwhelm, understand their patterns, regulate their nervous system, and gain the clarity.
Healthier Relationships & Boundaries
I help clients recognise unhealthy dynamics, strengthen communication, build boundaries, and cultivate relationships .
Renewed Purpose, Direction & Motivation
I support clients in reconnecting with their goals, creativity, passions, and sense of direction.
Deeper Self-Awareness & Personal Growth
I guide clients to reconnect with their strengths, values, intuition, and identity so they can break old cycles
Stronger Resilience & Stress Management
Clients learn practical tools to manage stress, prevent burnout, restore energy, and navigate life transitions with more
Masters in counselling
Thames valley university
Clients over 2025
Mel continues to be an invaluable support and guidance for me. It’s been a very difficult road I’ve been on and Mel has been instrumental in helping me get through it all. She is really good and experienced therapist. An excellent listener and has the ability to open my eyes. Mel has maybe me feel at ease and very comfortable to talk and process my emotions. Very knowledgeable and understanding. She is great! Very kind, helpful and experienced therapist.