
English
Language
Rye, United States
Location
Supportive and encouraging
Coaching style
Online
Form of conduct
My coaching is designed to guide you towards your most authentic and vibrant self. Together, we'll explore every facet of your life, creating a personalized plan that aligns with your unique needs and aspirations. Experience the profound impact of holistic living and unlock a level of well-being you never thought possible.
Ready to live your happiest, healthiest life? My tailored coaching program offers a transformative journey toward holistic well-being. Discover the tools and strategies to create sustainable habits, unlock your inner potential and thrive in life. I will help you the perfect plan for your journey!
My story began with my own fibromyalgia condition and taking care of my late father while fighting cancer. A trifecta of events led me to this field, which I am absolutely passionate about. Losing my father, losing my corporate job, and my youngest going off to college. It led me with a huge sense of loss, hence directing me on a mission to help myself and others too. I was left with a sense of grit and developed the much needed resilience to overcome my challenges.
Achieve harmony between your career, relationships, and personal growth.
Cultivate a deep sense of joy and contentment that permeates every aspect of your life.
Experience a noticeable improvement in overall physical and mental health.
NBCHWC
IIN
What truly set this retreat apart was the emphasis on wellness. We had an insightful session with Kathy on nutrition, focusing on how to fuel our bodies properly for both energy and long-term health. She was extremely knowledgeable, breaking down complex information into practical tips we could easily incorporate into our daily routines. We learned about holistic wellness, covering everything from stress management and mindfulness to the importance of hydration and balanced diets.