Jamie Hughes

    Jamie Hughes

    Trauma Recovery Coach
    "Become a student of yourself."
    • English

      Language

    • Greer, SC, United States

      Location

    • Supportive and encouraging

      Coaching style

    • Online

      Form of conduct

    About Me

    I help people that have been affected by trauma to identify & overcome barriers using practical strategies that lead to long-term healing and growth.

    Jamie Hughes is a passionate advocate for mental well-being and the author of insightful works on resilience and self-care. Drawing from a Master's Degree in Psychology with a specialization in trauma, resilience, and self-care, Jamie brings a wealth of academic knowledge and practical experience to his coaching and writing.

    My Main Coaching Offer
    1:1
    Session packages

    Heal and Grow: Overcome Trauma with Proven Strategies for Lasting Well-being

    You get it. You understand that trauma has impacted your life. You’ve been to therapy, you’ve been to the doctor, but the pieces of your life - health, family, goals, relationships, inner peace - still don’t seem to be going in the right direction. You’re ready to move forward.

    emotional regulation
    holistic health improvement
    prevent triggers
    personal healing and growth
    improved relationships
    improved mental health
    improved physical health
    establish healthy boundaries
    develop effective communication skills
    increase self-esteem
    Why Work With Me

    My Personal Journey from Pain to Purpose

    My heart for helping people comes not from a career choice, it comes from my own journey from pain to purpose. As a young child I experienced trauma from the death of my mother, then was thrust into a foreign world with a new family, a new city, a new school... and years of psychological and emotional abuse. I never felt safe or loved in my new home. From the age of 9 until 18, I lived with undiagnosed and untreated depression. I want to help others because I know what trauma feels like.

    Results I help my clients achieve

    Ending the cycle of unfulfilling relationships

    Identifying and overcoming the internal factors that keep you in the cycle of repeating bad relationships

    Certificates
    Certified Professional Life Coach

    Certified Professional Life Coach

    Transformation Academy

    Certified Goal Success Coach

    Certified Goal Success Coach

    Transformation Academy