Azmina Jahani
I help women navigate menopause and midlife to reclaim their vitality and thrive.
As a Certified Life & Wellness Coach with a background as a Physician and Diagnostic Imaging Technologist, Azmina brings a unique blend of medical knowledge and empathetic coaching to her clients. She understands the multifaceted challenges women face during midlife, particularly during menopause, and provides personalized, evidence-based strategies to navigate these transitions with grace and vitality. Her approach focuses on empowering women to make sustainable lifestyle changes, optimize their nutrition, and incorporate effective exercise routines into their daily lives.
Reclaim Your Vitality: Expert Menopause & Midlife Wellness Coaching
Ready to thrive during midlife? Azmina Jahani combines her medical expertise with proven coaching techniques to guide you through menopause and beyond. Discover personalized strategies for nutrition, exercise, and lifestyle adjustments that will empower you to reclaim your health and vitality. Don't just survive—flourish!
Symptom Relief
Experience a significant reduction in common menopausal symptoms, such as hot flashes, sleep disturbances, and mood swings.
Optimized Nutrition
Develop a personalized nutrition plan that supports hormonal balance, weight management, and overall well-being.
Enhanced Vitality
Create a sustainable exercise routine that boosts energy levels, improves mood, and enhances physical fitness.
Associate Certified Coach
International Coaching Federation